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#69: Planning Your Ideal Week

Inspiration from this Episode:

“We’re going to be focusing on the really important things at the right time.”

“I know one day my kids will grow up and be much more independent.”

“I think it’s really important that we lead with that relationship in our families.”

 

069 | The Mompreneur Experience: Planning Your Ideal Week

Intro 

On today’s show, I am sharing with you how I have been refining and perfecting how to plan an ideal week over the last year. It’s easy for us as entrepreneurs and especially as moms to feel overwhelmed with everything going on. We’ve got business goals, family commitments and just your everyday little things that come up.

When we take the time to be intentional about how we spend our days and week as a whole, it can be very rewarding to feel like we made progress in the right direction. We might not always be knocking off some of the massive goals we’ve set for ourselves, but...

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#58: 7 Tips to Handling Stress

Inspiration from this Episode:

“I want to arm you so you can get through this season thriving.”

“Sometimes our workouts are the things that get pushed off to the side.”

“Start clearing the space in your schedule to make it happen.”

 

058 | The Mompreneur Experience: 7 Tips to Deal with Stress

 

Intro 

On today’s show, we talk about how stress can come at the most unexpected times throughout the year. For us moms and entrepreneurs, we know that stress can really ramp up around the holidays. Stress can affect our bodies in so many mental, physical or emotional ways. 

There are so many things in our lives and businesses we don’t always have full control over. When stressful situations arise, we need to know how to handle them and reduce the stress we put on our bodies. Learn how we can help our bodies if we are already stressed, as well as ways to reduce stress altogether.

What You’ll Learn in Today’s...

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How To Launch Your Mompreneur Journey 

without the Fear, Overwhelm and Self-Doubt